WINNSBORO — Rotarian Lori Schaeffer recently invited Shealy Robinson to do her program for the Winnsboro Rotary Club. Robinson works at the Fairfield County Recreation Center and teaches group fitness classes such as Muscle Mix, Boot Camp, Body Sculpt, Cycle 30 and HIIT all geared to a healthier body. She explained the physical goals of each class and stated that there was a class for every body!
Robinson also discussed the importance of good nutrition and how it affected one’s energy levels. She said the programs at the Recreation Center were growing and the public seems to be more interested in their health these days.
Pictured above are Lori Schaeffer, Robinson and Rotary President Jim Mullen.